While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

A team combined event was held at the World Championships for the first time, one year before its Olympic debut.

Breezy Johnson and Mikaela Shiffrin's win in the team combined is second gold and third medal for US at world championships ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... also written guides to the best women’s swim goggles and hiking ...

Female condoms, also known as internal condoms, are latex pouches you insert into the vagina to prevent pregnancy. They work by blocking sperm from entering the vagina during intercourse. They ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Specifically targeted at men and women over 50, this gluten-free multivitamin ... pro and post-biotics and clinical dosages of CoQ10 and MSM. Our Fitness and wellbeing editor has labelled it ...

To track down the best women’s deodorants and anti-perspirants ... Tamara Pridgett, founder of fitness creative agency Extended Day Studios and host of The First podcast, has been wearing ...

Coverage of the Women's Super League is set to be more readily available than ever before, with a vast number of games to be shown live on YouTube. The WSL has previously been featured freely on ...