This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Derek had been working out for a year with no results—until I stepped in! Over 90 days, we pushed his limits with a ...

The action from the sports world will again be in full flow on Tuesday, February 11. In cricket, the quarter-finals of the ongoing Ranji Trophy 2024-25 will witness the fourth day in four clashes, ...

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

In an era of Ozempic and eating disorder videos, girls are filming their anorexic mothers and calling it content. But why are ...

There is no magic pill for ripped abs and a toned tummy. It takes hard work and discipline as 'Harlem' star Meagan Good attests.

For almost a year now, I’ve been preaching about the Gapaissance to anyone who will listen (at a recent bridal shower, I even ...

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

There will be no three-peat for the Kansas City Chiefs this year. In a stunningly bad performance, the Chiefs fell to the Philadelphia Eagles 40-22 in the Super Bowl on Sunday. It was utter ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...