Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind. So when ...

The Netflix show Apple Cider Vinegar, starring Kaitlyn Dever, highlights the deceptive world of online wellness influencers ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Mouth and throat cancers are highly treatable if caught early, but they are often diagnosed at later stages because people ...

With it being Heart Health Month, Huddle Up Moms wants to bring attention to maternal heart health with its program ‘Moms ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Looking for a smartwatch that offers great value without breaking the bank? Affordable best smartwatches provide a range of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Recognising early warning signs of heart attack can make all the difference in detecting heart issues in time and receiving ...