A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

The three ‘essential’ kettlebell exercises for health and longevity, according to an expert strength coach - Here’s how to start getting in ‘the best shape of your life’ with just one kettlebell ...

Female condoms, also known as internal condoms, are latex pouches you insert into the vagina to prevent pregnancy. They work by blocking sperm from entering the vagina during intercourse. They ...

all of which are important for bone health in women over 50 years. You’ll also find omega-3 fatty acid docosahexaenoic acid (DHA) and vitamins E, K, and B12. Ritual supplements are vegan ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

But Amanda Pritchard, chief executive of NHS England, insisted that women’s health is a “priority” for the health service in England. It comes as health leaders faced criticism over plans to ...

To track down the best women’s deodorants and anti-perspirants ... Tamara Pridgett, founder of fitness creative agency Extended Day Studios and host of The First podcast, has been wearing ...

Jennifer Aniston’s fitness regime is ‘effective’ for women around the time of menopause, a new study suggests (Ian West/PA) Jennifer Aniston’s favoured fitness regime is “effective at ...

That's because fitness trackers can help you keep an eye on your overall well-being and health through features like step logging, calories, sleep, and even your heart rate. In this roundup ...