Pilates Princess-approved: We tested the top workout clothing brands for gym girls
Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...
Halle Berry, 58, shares a no-sweat workout to ease menopause symptoms
'I won't tell the story again—some of you may have heard it,' actress Halle Berry, 58, says with a smile. She's referring to her start of perimenopause, when she was misdiagnosed with herpes (in ...
Menopause is not good for your heart. What Round Rock cardiologist said you should know.
The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there ...
Motivation Monday: Coming in cold? Here are some ways to warm up for your workout.
There were a lot of highs and lows for the 50th Anniversary special of Saturday Night Live; billed as SNL 50, and airing on Sunday, February 16. From Eddie Murphy to Bill Murray to Tina Fey and Amy ...
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Whitney Wiser in Two-Piece Workout Gear Shows Off "Strength"
Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...
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Sophie Karlstad in Two-Piece Workout Gear "Needed This" Yoga
Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...
Women's Health Aus2d
Brooke Pitt’s high-intensity Pilates workout to make you sweat
Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the boxes.
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10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...