Fingernail-sized vibrating gadgets, similar to the tiny devices that make your cellphone buzz, could help people with ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

A recent study reveals that improving your diet and ramping up physical activity can be just as effective as psychological ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

In this Avera Medical Minute, learn how one man is making progress in healing his frostbitten fingers with hyperbaric oxygen therapy.

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Working out with pulmonary fibrosis can be challenging, but columnist Charlene Marshall has found some tips to make exercise easier.

Specific exercises, such as wrist turns and towel twists ... Hold a small weight, such as a small dumbbell or a tin of food. Use the opposite hand to raise the wrist up as far as possible.

To learn more about how sitting affects the body, and why these exercises are important, read our first piece in the series. Typing and mousing for long periods is stressful for the finger and ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

With the help of physical therapists, Sampaio said a consistent program of stretching, simple exercises ... his PT team also did a lot of manual therapy like soft tissue mobilization, and later ...