Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

The omnipresence of 'forever chemicals' or PFAS in everyday items and their persistence in the environment raise significant ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Is It Better to Collect Social Security at 62, 67, or 70? A Broad-Based Statistical Analysis Offers a Clear Answer.

Maintaining healthy blood sugar levels is crucial for overall health, especially for those who have diabetes or are at risk ...

A California farm is donating hundreds of thousands of fresh eggs to people affected by last month's devastating wildfires in ...