Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

According to a recent PwC study, 57% of workers cite finances as the leading source of stress in their lives. While employers ...

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Titan Fitness was building a new gym in Peoria when it was hit by fire in early January. Now restoration is under way so ...

PMWhere: Inside the air-conditioned Tampa Bay Buccaneers AdventHealth Training CenterCost: FREE Entry Tampa Bay is committed to health and wellness, and ...

Between the instructors and our members, there’s just a commitment to make this thing work,” said one of the nonprofit’s ...

The Wichita City Council approved a zoning application Tuesday that will add more than fitness goals to the Genesis Health ...

In 2025 the majority of Cigna Medicare Advantage plans have $0 monthly premiums and all plans come with dental, vision and ...

Fact checked by Nick Blackmer Fitness trackers, like Apple Watches and Fitbits, can provide valuable information about your health, such as heart rate, sleep patterns, and daily step count.However, ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...