To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

According to a recent PwC study, 57% of workers cite finances as the leading source of stress in their lives. While employers ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Cancer is a significant public health issue and economic burden, with breast cancer being the most prevalent among women in ...

The Netflix show Apple Cider Vinegar, starring Kaitlyn Dever, highlights the deceptive world of online wellness influencers ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

The event will feature expert guest speakers discussing the links between mental health and hormones, and providing nutrition ...

SHREVEPORT, La. ( KTAL/KMSS) – In honor of American Heart Month, Sweat with Jess is hosting “And the Beat Goes On,” a ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

Recognising early warning signs of heart attack can make all the difference in detecting heart issues in time and receiving ...