Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.

Serve Robotics aims to disrupt food delivery with robots, but we're skeptical about its long-term growth trajectory. See why ...

Lush and dramatic dishes made from seasonal produce over an open fire are at the heart of Coledale’s cosy coastal ...

The popular food tracking app MyFitnessPal has acquired AI meal-planning startup Intent and will soon launch a 'Premium Plus' subscription with personalized meal plans based on user preferences, ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

Creating a sustainable kitchen starts with small changes, and zero waste recipes make it easier than you might think. These ...

MyFitnessPal has acquired meal planning app Intent. The company plans on using the technology to offer AI-powered meal plans.

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. Professor Franklin Joseph from Dr Frank’s Weight ...

People with diabetes are more prone to developing Staphylococcus aureus, a leading cause of infections and death associated ...

THIS Valentine's season, Novotel and ibis Styles Manila in Araneta City invite you to create unforgettable moments with your ...

Having a daily step target is a really effective way to ensure you are moving enough throughout the day. This will be a very ...