Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

Fitell shares were down 28% to $4.55 after the company entered into a definitive agreement with an institutional investor for the issuance and sale in a registered direct offering of about 2 million ...

Biohacking has moved from niche experiments to a global movement reshaping how we think about human potential. With ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

In the quest for effective fat loss methods, many people are overwhelmed by the amount of information available. However, science has identified a type of exercise that can be surp ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Smartphones are useful tools for everyday life, but they’re privy to nearly everything about you, including all the places you’ve been — if you let them.

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

We tested eight popular home tool kits to see how they compared in functionality, design and overall usefulness. Two came out ...