Join the Spjute Strong team to transform your body and mind in a sustainable way. Craig and Sydnee Spjute have created a ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Shares of Peloton (PTON) are rising in today’s trading after five-star Argus analyst John Staszak upgraded the fitness ...

Peloton's (PTON) new CEO, cost-saving initiatives, and rising interest in fitness gear drive a FY25 stock upgrade.

A Long Island City couple has launched a new gym equipment repair and maintenance company, offering residential and ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...