I have seen thousands of people working out during my years of training but I haven't ever seen anything as crazy as these ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Mainoo's setback is expected to keep him out for more than a couple of weeks while two other players are both major doubts ...

The Colorado Springs Olympic and Paralympic Training Center (CSOPTC) is a world-class training venue open to all Team USA ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Florida has a reputation for making things easy on business owners, but when it comes to legal structures, some entrepreneurs still overcomplicate the process.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

SAN DIEGO — Kidisthenics, a new, effective resource for families who navigate autism, has arrived in Imperial Valley ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...