Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

By expanding its footprint and offerings, Fitness First is committed to bringing its unique blend of fitness and wellness to ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

Ivanka Trump has shared a rare look inside her deluxe private gym at her $US24 million ($A35 million) Miami mansion.

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

Tired after a long day? A full-body yoga workout is a relatively simple method of keeping active without tiring yourself too ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...