I have been stuck in a ballet pump vortex. I’ve seen, written, thought about and witnessed the “resurgence of” ballet flats ...

Mag pluses include a moderate price point, far less noise, and remote resistance adjustability (some models). 3) Fluid trainers occupy the higher end of the basic trainer price spectrum. That’s ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...

It's undeniable: trainers are an unmovable, non-negotiable staple in our wardrobes. Long gone are the days of commuting in comfortable trainers only to swap them for pinching, poking heels to ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...