We all have that one food that is impossible to resist, and more often than not, it's usually an unhealthy obsession that isn ...

Got a sweet tooth the size of Texas? Here's how high-fructose corn syrup ranks against regular sugar in a showdown that can only be judged by science.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Professor Tim Spector says an easy trick with bread can not only prolong its life, but also make it healthier. Bread is a ...

The grains have an odd texture: Bacteria growth can cause rice to become slimy or mushy. If the grains are hard or crunchy, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Buffalo may have served as inspiration, but there’s no denying the chicken wings at Cà Phê Dá and Dang Good Wings in Pilsen take their cue from Vietnam.

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...