Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

Experts are calling for more focus on how ultra-processed foods are marketed to the smallest and most vulnerable Americans ...

We consulted experts in the wedding food and catering industry to find out what meals, methods, and more make up the perfect ...

The demand for puffed grains continues to grow across various markets, from health-conscious consumers seeking nutrient-rich snacks to food manufacturers looking for versatile ingredients. With their ...

It took me ages to lose the weight the first time. However I don’t think you should ever stress after being pregnant. I don’t ...

Not all energy bars are healthy! Discover the best and worst energy bars at the grocery store, and are worth buying for a ...

February is American Heart Month, a national proclamation encouraging heart health and cardiovascular disease awareness. It’s ...

Not all gluten-free foods are healthy! Discover seven surprisingly unhealthy gluten-free products on the market now.

Inspired by our viral protein balls, these protein bars without protein powder have the same delicious taste but in bar form!

When faced with multiple food options and ultimately choosing one, the factors of that decision-making process may be more ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

When faced with multiple food options and ultimately choosing one, the factors of that decision-making process may be more physiological than previously assumed.