The Manual on MSN2h
Need an energy boost? Try these 12 foods high in vitamin B12
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
The cost of passing: Colorado's cannabis testing loopholes threaten consumer safety
Colorado's cannabis testing loopholes have led to consumers being deceived about the safety of the products they buy, with ...
5 worst foods I'll never buy again after quitting ultra-processed foods
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
The Healthy on MSN18h
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Business and Financial Times on MSN5h
Communion wine and sobolo: A case for economic and religious integration
By Prof. Raphael Nyarkotey OBU Hibiscus wine Communion wine, also known as sacramental or altar wine, is specifically produced for use in religious ceremonies. The market for these wines is ...