First for Women on MSN12h
Sluggish Thyroid? Eat These Foods to Minimize Your Symptoms
When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...
The Healthy on MSN2d
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy
Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...
The return of a forgotten health threat: iodine deficiency in kids
A century ago, iodine deficiency affected kids across large swathes of the US. It essentially disappeared after some food ...