Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding ...

Holding onto grudges is like carrying a heavy burden on your soul. In this profound talk, <a href=" target="_blank" title=" ...

Before bed, saying 'Past is past. I release you, I forgive, and I let go' can help ease the mind. Sister Shivani (Image bkshivani/Instagram) Sister Shivani, a Brahmkumari, and one of the most ...

Forgiveness is a choice that releases past pain. It’s a continuous process, not for others but for your own peace. Learn how ...

The advice of “being the bigger person” isn’t very reassuring when someone horribly wronged you—or never even apologized. But ...

Over the years, we’ve heard countless people express the intention to forgive, only to struggle with the emotional roadblocks that prevent them from truly letting go. First, let’s define ...

There comes a time in every life when the past starts pressing down like a storm cloud too heavy to hold its rain. It sits ...

If you’re thinking of rekindling a past love, make sure it’s built to last. Here’s how to ensure real change and long-term ...

But psychologically speaking, forgiveness is complicated. It’s frequently thought to be synonymous with reconciliation, when it’s actually more about letting go of anger and pain, according to ...