That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

If you prefer cage-free, you’ll shell out $5.19, while organic pasture-raised extra-large brown eggs will set you back $8.49 per dozen. Prices and selection may vary by store. A search for eggs on ...

That, in turn, is based on your taxable income and filing status. But there are several ways you can lower your taxable income without taking a pay cut — from putting more into retirement to ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

Americans average about 3,400 milligrams a day, so there’s likely room to lower that. You’ll get a ... Do the opposite things to bring it back down quickly — have a glass of water, do ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

When put to the test of shaving the back, though, this one truly is a home run. Its nearly two-foot-long handle allows you to hold it high up over your shoulder and down to the lower back.

As you might expect, this isn’t a cheap mattress. At full MSRP a queen size costs $3,399, a $100 increase for the new year. However, it’s usually discounted by as much as $600. Still, this is ...

Belts exist squarely at the intersection of function and style. Sure, they can keep a pair of too-large pants from sagging. But the right belt can also inject a dose of personality or whimsy into ...

“After sleeping on it for over a month, my pain has not returned. My partner says his chronic low back pain has improved, which he attributes to the firmer feel.” Piperato says the down sides ...

If this is not possible, pushing the object or lifting it safely by bending the knees instead of the back may help. Shoes with a low heel place less strain on the back. However, some flat shoes ...

Rocket Mortgage originates a significant volume of first-time-buyer-friendly FHA loans. It also offers a low-down-payment mortgage and gives qualified buyers help with closing costs.