Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

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Hale and Hearty Keto Gummies – a sweet and efficient means to support your ketogenic lifestyle. These gummies are, in themselves, nearly chock-full of the low-carb diet user who has the objective to ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Rachel Ashby enjoys a daily menu of three steaks, a kilogram of chicken and an entire stick of butter. She hasn't bought a ...

Emma, from Newcastle, New South Wales, was fit, healthy, in love and the doting stepmum to two gorgeous boys when her life ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Anything with sesame is his all-time favorite food this week. Our meal delivery experts have logged more than five years of cooking more than 75 meal kits and tasting upwards of 100 prepared meals ...