These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Enjoy a wine-tasting adventure at one of six cosy central London spots for just £29.95 (was £48)! Sample three global wines, ...

Fubo makes the signup process pretty painless for those who want to test the waters before committing to a plan. Testing out the Fubo free trial gives potential subscribers an opportunity to ...

Some high quality studies have shown that children can have a good response to the ketogenic diet and some will become seizure free. One study found that children ... This can make it more flexible ...

A meal delivery for weight loss can save time and help people reach their goals. Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and ...

This is also the kickoff of the Lunar Year of the Wood Snake, reminding you to add a dash of decadence to whatever you do, from the meals you cook to the art you choose for your walls. Are you ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...