Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

With her new book, "Zero Waste Produce Guide," Amy Cross hopes to cut down on food waste by sharing tips for proper food storage. #newdaynw ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

There are many high-protein vegetables you can add to your diet ... U.S. Department of Agriculture. Spinach, fresh, cooked, no added fat. National Institutes of Health. Vitamin K - fact sheet ...

Technology that preserves the freshness of fruit and vegetables in the blink of an ... The technology, called iR Fresh, takes its name from the English word “infrared.” ...

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate ...

Whether you have a sprawling garden or just a cozy balcony, growing your own veggies can be incredibly rewarding—and surprisingly easy! You don’t need a master’s degree in horticulture to grow ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

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Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

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