The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

Harvard Health lists peas, chickpeas, and lentils as foods with high protein content, as well as nuts and seeds. Chicken, ...

I am probably adding five years onto my life eating this Mediterranean food,” my husband remarked. He was enjoying a bowl of ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Fresh Solutions Network explains why the recent Top 6 Diet Trends in 2025 stated that “Anti-inflammatory foods will rock in ...

Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet.

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

For a refreshing treat, blend one cup of fresh orange juice, one cup of orange pieces, two tablespoons of sugar, and two ...

Fruits and veggies are an important part of a healthy diet, but sometimes harmful bacteria can be found on them.

Everyone is vulnerable to experiencing poverty and deprivation, which can lead to deficient diets that can contribute to ...

Can dogs drink coconut water? Read this vet-written guide to discover whether coconut water is a hydrating help or a harmful ...