Every day, we make choices about what to eat, but few realize that these decisions can be life or death. Poor nutrition is ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Since supermarkets typically no longer print use-by dates on fruit and veg, shoppers at Asda and Tesco should instead look ...

Cyprus, an island in the Mediterranean Sea, has been a great place for us to retire because of the sunshine, healthcare, and ...

I am probably adding five years onto my life eating this Mediterranean food,” my husband remarked. He was enjoying a bowl of ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

The compounds in ginger and turmeric shots may work together to reduce inflammation, boost immunity, and decrease pain.

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

So of course, I balked at the hefty $26 price tag on Fresh’s Sugar Lip Treatments. I distinctly remember reading about their benefits when they were initially named a pick in Wirecutter's lip ...

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

Fruits and veggies are an important part of a healthy diet, but sometimes harmful bacteria can be found on them.