While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time. Hold this movement for 15 to 30 seconds. This exercise can be completed ...

Office chairs have always caused me pain and disappointment. Turns out, premium chairs do cost more for a reason. I finally ...

Strengthen your abs, boost stability, and prevent injuries with these 10 simple core exercises—no equipment required.

XDiavel V4 sport cruiser combines Ducati sportbike performance with relaxed cruiser comfort. The post Ducati unveils the ...

Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...

This is as a result of head forward posture constantly, rounded shoulders, and a rounded upper back. You have that hunchback starting. It's so much promoted by bad habits like looking at our phones 23 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fukuda-san is perfectly bald, with a luxuriant mustache. His work has been described as “kind of British,” which means he ...

The claim: The first bra on the market to improve posture by taking pressure away ... Also, I'm not used to bras that do up at the front and every time I stretched it came undone!' ...

Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.