The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Actor Pratik Gandhi said he had to endure muscle cramps while avoiding drinking water and eating carbs and salt to make six-pack abs for an upcoming movie. According to Gandhi, it also made him ...

Arizona’s Family looks up restaurants recently inspected by Maricopa County’s Environmental Services Department. Restaurants ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

In a city known for its culinary scene, Bang Bang Pie & Biscuits stands out not just for its food, but for its heart. It’s a ...

Matt Whiting, a cherry physiologist at Washington State University, sees logic in Omeg’s ideas and has noticed other growers ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...