Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Enjoy the social connections and engage your mind, knowledge, and opinions with activities around problem-solving, trivia, and debates and discussion around the latest thought-provoking topics – and ...

The ABQ BioPark got in on Valentine’s fun, hosting an adults-only night at the aquarium. Those spending time with their ...

Some of your options this weekend: craft beer sampling in Wellington, Chicago tribute band Solid Brass at Carlin Park, ...

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

Yousician is among the better guitar learning apps for beginners. Its fun game-style interface is sure to be a hit with younger players.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

If that sounds familiar, then you'll probably enjoy an adults-only all-inclusive resort. According to a Wyndham Hotels & ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

By Liz Dorsey, executive director, Ukiah Senior Center February is a time when many of us think of candy, flowers and love. Fittingly, it’s also American Heart Month. Not only is this a time to ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...