It is very common to start your day with a glass of lemon water, but adding fenugreek seeds to this water can elevate it to a ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

While vitamin C-rich citrus fruits cannot prevent colds, research suggests it may shorten their duration and lessen symptoms.

The launch of UpSpring Stomach Settle Drops is causing an uproar as this revolutionary product is reversing the GLP1 side effects by providing a quick-acting, all-natural solution to help reduce ...

Lemon balm is a lemon-scented herb from the mint ... effects of this herb — inhibit smooth muscle contractions in the GI tract. However, more research is still necessary. Graves’ disease ...

Combine cocoa powder, flour, vegan butter, and coconut sugar for a rich dessert you can feel good about. A tropical fruit ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...