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How fast can you put one foot in front of the other? Walking might seem like a no-brainer, but when it comes to fitness, your step count over a short burst of time can reveal a lot about your health ...

Speaking in the video, Jack shares one goal: to avoid ‘unhealthy’ weight loss, while maintaining muscle. ‘This is a pretty extreme challenge, and I don’t want to lose weight in an ...

One of the two NASA astronauts stuck in space got a much-welcome change of scenery when she stepped out for her first spacewalk after seven months in orbit. Suni Williams and Butch Wilmore have ...

A man who walked an incredible 250,000 steps in a week was left stunned after realizing what it did to his body. The average American walks between 3,000 to 4,000 steps per day, roughly 1.5 to 2 miles ...

The victim, identified as 49-year-old Maisha Coon of Trenton, NJ, was killed in the hotel room late Tuesday night. The suspect, her boyfriend, 51-year-old Orenthia Upshur, also from Trenton, fled the ...

Meta CEO Mark Zuckerberg is co-hosting a black tie reception Jan. 20 after President-elect Trump’s inauguration to celebrate the Republican’s win. The tech giant teamed up with Houston Rockets ...

The show opens with a reception and art activity sponsored by Basalt Printing and Art Supply from 5-7 p.m. this Friday, Jan. 17. After the reception, the Valley Visual Art Show will be on display 10 a ...

Whether a budget-friendly room or five-star resort, hotels and accommodations are among the biggest expenses of any trip, and no one wants to pay more than they have to. Just as timing impacts getting ...

(AP Photo/David Zalubowski) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] WASHINGTON (AP) — Meta CEO Mark Zuckerberg is cohosting a reception with billionaire Republican donors ...

Walking a certain amount of steps a day has a lot of benefits according to health experts (Picture: Getty Images) A man who walked 250,000 steps over seven days has revealed the impact it had on ...