Freedom head girls basketball coach Richelle Najera remembers the struggles of their season two years ago vividly – an 0-7 ...

As the NBA's biggest talent descends on San Francisco for All-Star weekend, a high school across the Bay is joining in on the ...

BUCKEYSTOWN — Getting tripped up as she drove from the left side, St. John's Catholic Prep girls basketball player Olivia Bolduc not only managed to stay on her feet, she also banked in a layup.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Learn more The inaugural season of Unrivaled, the new women's 3-on-3 basketball league, is underway. We've compiled everything you need to know about the league, including where to watch Unrivaled ...

For anyone that attended last season’s Maryland Interscholastic Athletic Association B Conference championship game, seeing Gerstell and Severn at the top of the Black and Red division standings ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Next, Glenn Gerstell, former General Counsel of the NSA, returns to examine the Supreme Court opinion against TikTok, exploring how ByteDance’s refusal to divest has heightened national security ...

Therefore, this study investigated the impact of previous injuries on subsequent training loads, physical fitness, and injury rates in female youth basketball players. Methods: Training load, physical ...

Lady Vols basketball coach Kim Caldwell did not travel to Tennessee's road matchup with Texas due to giving birth to her first child. Assistant coach Jenna Burdette will handle head coaching ...