Physical activity is not only important for fitness, but also for health. This is confirmed by a new study conducted under the direction of Prof. Dr. Maximilian Kleinert at the German Institute of ...

Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Stimulants affect the mind, brain, and body in several ways, many of which can be very positive, even in the long run. Find out about them.

Peptides have emerged as a fascinating class of biomolecules with multifaceted roles across biological systems. Vesugen, a ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Ground-breaking research uncovers how late-night eating sabotages metabolism, blood sugar, and overall health, with lasting ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

When trying to reduce blood sugar levels, eating the right foods and exercising are usually the first things that come to ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...