Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain. This suggests that eating lots of nitrate-rich vegetables, such as leafy ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Gum disease, or periodontitis, has been linked to poorer cognitive function. Researchers believe this connection may be due ...

Brush or floss first? Add a mouthwash? You may think you know all there is to taking care of your teeth –– but maybe you ...

Scientists and entrepreneurs have big goals for tiny organisms, from feeding people in war zones to curbing climate impacts.

“In their biopsies, you can see not-so-good changes in the colon tissues of people who consumed the ultraprocessed food.” Adding more fiber-rich foods to your diet can improve gut health and even help ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

"Respiratory bacteria attach to the surfaces of the lungs ... "But what they do have is a really good first line of defence, and this is antibacterial proteins that float around in their blood." ...