Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

The Apple Health Study will use data from myriad Apple products to glean new insights in physical and mental health.

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

The next time you’re questioning if someone is right for you, pay close attention to your body — it may already know the ...

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Boston Celtics guard Jrue Holiday and Rhone CEO Nate Checketts share what they're looking to achieve with their newly formed partnership.

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

A committed couch potato digs into the stats on her stasis – and finally finds her fitness groove.

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.