Jimmy Nicholson and Holly Kingston have posed for an adorable photoshoot with their newborn ... sickness and constant fatigue got me good but what was far worse for me personally was the anxiety ...

Durand Bernarr has sung backup for Erykah Badu and more. His new music is rooted in friendship and collaboration ...

The federal status of her Birdlady Cares Inc. nonprofit lent credibility to her well-publicized business and charitable works ...

Planning a big social gathering for your birthday can bring stress. Try these birthday photoshoot ideas instead.

invest in a good yoga mat. The yoga mats we like best provide ample cushioning and prevent you from slipping while in a pose. Our health content is for informational purposes only and is not ...

While she’s super smooth on the court, JuJu showed off her super smooth dance moves off of it — just from a restroom. She was ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

A yoga pro can correct your movements to help prevent injuries and to make sure you're getting the most out of each pose. And if you are practicing on hardwood, laminate, tile, concrete or another ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...