A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Jumping off Robert F. Kennedy Jr.'s "Make America Healthy Again" campaign, Arizona Republicans are supporting House Bill 2164 ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

There are certain foods and beverages that can stand in the way of you getting a good night's sleep. Hence, it is important ...

Discover how Vani Hari, the Food Babe, shares practical nutrition tips to improve your health and wellness, focusing on clean ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...