“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Canned peas may get a bit of a bad rap as not being as delicious or nutritious as fresh or frozen, but that doesn't mean you ...

Carol BaldwinLocal Journalism Initiative ReporterWakaw RecorderResearchers at the University of Saskatchewan are trying to determine if pea milk might be as ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Many of us don't eat enough fiber, with only about five percent of adults in the U.S. meeting the recommended intake. Fiber ...

St. Patrick’s Day will be here before we know it. Start thinking green for you and your family members this St. Patrick’s Day ...

Try these bean salad recipes, like chickpea-cabbage salad and white bean-spinach salad, for a fiber-rich dish that will leave ...

FiberWise, a division of Hartmann (a company known for creating more sustainable egg packaging), announced it is introducing fiber-based meat trays. Seventy percent less plastic is nothing to sneeze ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Ultrastrong, lightweight materials like carbon fiber-reinforced polymers are a key component in tomorrow's technological innovations, and a recent discovery may have the key to improved recycling of ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...