Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But ...

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

From cycle tracking to better sleep insights, the latest Oura Ring is packed with features designed to support overall health ...

We asked two bike fitters if there’s benefit in changing your ride position for turbo sessions, if you’re finding it uncomfortable, and got two very different answers, althoug ...

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Alabama put up a season high on the floor rotation and finished in second place at the quad meet in Missouri.

“In a perfect world, I wish all clients would come with freshly washed, dried and smoothed-out hair before their appointments ...

The Ronto Group’s latest development replaces Pier 550 with two high-end condo towers. Units start at $4.2 million.

Alexander, loyalty is law. It's the creed of the Thunder's face of the franchise, a starter in Sunday’s NBA All-Star Game by ...