Not only did this real estate senior vice president do that, but he also lost 30 kilograms – 30% of his initial body weight – and gained confidence, strength and new habits. Here, in his own words, is ...

The business of GLP-1s, it's mass adoption, compounded GLP-1s, compounding pharmacies, venture capital, and economic impact ...

I’ll see a photograph of myself from sometime in the past few decades ― perhaps it pops up in my Instagram archives or my ...

The Lone Star State’s capital is hiding a breakfast gem that’s as big as Texas itself. Welcome to Austin, where the tacos are ...

Nestled in Galena, Ohio, Cheshire Market isn’t just a pizza joint—it’s a culinary adventure wrapped in small-town charm.

Making healthy meals at home can sometimes be a challenge. By taking a little time each week we can meal plan to save time, ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

SOCCER ICON DAVID Beckham has always been extremely fit, since staying in shape was part of the job description as a ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

Classic Physique bodybuilder Terrence Ruffin walked fans through his latest full day of eating for the 2025 Pittsburgh Pro.