The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Nutritional deficiencies, inflammation, and the presence of harmful chemicals in these foods contribute to these health issues. Adopting a diet rich in whole, unprocessed foods and considering ...

House Bill 2164, introduced by Rep. Leo Biasiucci, would remove ultra-processed foods from school lunches and vending machines. The bill has already gained support from State Rep. John Gillette ...

Today, the site has different occupants: the Park Place shopping center with a Fresh Market grocery store, restaurants ... big plans for Palm Beach County include a Ritz-Carlton, Equinox gym ...

One of the Office Depot buildings is about to be razed to make way for a 500-unit apartment building, more restaurants and shops, and the upscale Equinox gym from New York. The project is one of ...

One of the Office Depot buildings is about to be razed to make way for a 500-unit apartment building, more restaurants and shops, and the upscale Equinox gym from New York ... Group also proposed a ...