I swapped the gym for this smart AI fitness mirror for one month, to see if it was better than a personal trainer ...

At this time, I would like to welcome everyone to the Q4 Planet earnings call. [Operator instructions] I will now turn the ...

Joseph Caminiti is a veteran who drives himself to the gym every weekday for an hour-long workout that includes cardio and ...

David’s workout routine includes strength training like pull-ups on most days, and he has slightly let go of his cardio ...

New research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass ...

One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this ...

When not being utilized by NIC athletic teams, the new equipment will be available for all members of the Student Wellness ...

Acoustics in recreation centers impact both performance and user experience arguably more so than in traditional fitness ...

The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where ...

President Donald Trump dismissed reports that the US military would stop using facilities in the northern Greek port city of ...

A rollout of $17 million for parks and open space from a 2016 voter-approved measure was announced on Tuesday, Feb. 25 that ...