Combining lab-grown muscle tissue with a series of flexible mechanical joints has led to the development of an artificial ...

Dead hangs are a simple but powerful exercise to improve grip strength. Simply hang from a pull-up bar with your arms ...

With this new lightweight prosthetic hand, activities like tying knots, combing hair, and playing chess could become much ...

The whole semantic field of 'tool' and 'instrument' is fraught with negative moral connotations. St. Ignatius’ writings , however, show a different tendency. There, 'instrument' both serves as a ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

Researchers in Japan have taken a major step forward in biohybrid robotics by developing a hand powered by lab-grown muscle ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

The study revealed that having both slow walking speed and weak grip strength increased the risk of developing dementia by 79 ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...