A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

Valentine’s Day is the perfect time to whip up a fun, hands-on activity that sparks creativity and builds fine motor skills ...

A team of researchers from the University of Science and Technology of China (USTC) has recently developed a lightweight prosthetic hand with 19 degrees of freedom (DOF), capable of replicating human ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

Start in a push-up position with your feet against a wall. Slowly walk your feet up the wall while bringing your hands closer ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...

This technology is a significant advancement in biohybrid prosthetics, with applications in medicine, rehabilitation, and ...

A biohybrid hand which can move objects and do a scissor gesture has been built by a team at the University of Tokyo and Waseda University in Japan. The researchers used thin strings of lab-grown ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.