In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, ...

Establishing a balanced study routine that integrates academics, extracurricular activities, and leisure is vital for a child ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

The United Nations Children's Fund and GAVI, the international vaccination group on Tuesday handed over a primary healthcare ...

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...

Bobbi Conner talks with MUSC's Dr. Christine San Giovanni about the benefits of short meditation breaks for children.

Variety - the Children’s Charity of Iowa donates adaptive mobility equipment to Iowa special needs children, along with ...

The 'bear walk' is a little-known way of walking for gaining muscle mass, strengthening the abs and toning up.

As parents, we all desire for our children to develop self-assurance and resilience. We hope they confront life with a smile and address challenges directly.

A fitness trainer, who is also a mother of two kids, shared 6 exercises which helped shrink her belly pouch. Check them out.

Use it or lose it. What does that mean? Muscles adapt for the function they are used for. If you don’t need the power of ...