Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

Getting a hair transplant? Winter conditions can be challenging, but with the right care, you can navigate the post-surgery ...

A Comprehensive, Evidence-Based Review of GLP-1/GIP Agonists for Fitness and Wellness Professionals ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...

This weekend we can celebrate our love of the ocean and decompress, Where the melodies of whales and dolphins will serenade your senses, creating a symphony of harmony and guide you into a meditative ...

Dive into the teardown process of the Datsun 240Z restoration, where we carefully disassemble and reveal the classic car’s core to start its remarkable revival. White House correspondent Peter Doocy ...

From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

So when I had the chance to ski with Carv – an AI skiing coach – I also strapped on my trusty Garmin to see what each would ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...