4. Better than coffee: Designed to keep you regular, this prebiotic fiber promotes a top-notch gut microbiome, slows the rate ...

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Justin Bieber’s recent public appearances have sparked concern among fans and medical experts, with speculation that stress, illness, and personal challenges could be affecting his health.

While melatonin is generally considered safe for short-term use, it is always advisable to consult a healthcare professional before incorporating melatonin or any supplement into your routine, ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like iron, Vitamin E, multivitamins, and beta ...

One of the things we like about this supplement is that it contains naturally-occurring antioxidants like ginsenosides and flavonoids, which provide additional health benefits. We also appreciate ...

‘NMN, short for nicotinamide mononucleotide, is the latest in a line of popular longevity supplements in recent years to hit the mainstream health market,’ explains nutritionist Steph ...

If eggs are off the table for now, flaxseed, salmon, walnuts and, of course, supplements are able to ... that had shown benefits to aging cell health. It also points to the importance of molecular ...

Strength and stamina boosters: Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025. Want more energy, strength, and stamina?

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...