Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

WALKING IS ONE of the simplest, most accessible forms of exercise, but don’t make the mistake of only using it as a cooldown ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Mental health advocate Leisa Aras is walking 3,000 miles from Los Angeles to New York City to raise awareness for suicide ...

Schools around the U.S. are closing due to surges of flu and other illnesses which are sickening students and staff. Here's ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

I s there anything Martha Stewart can’t do? The self-made billionaire has written over 100 cookbooks, launched her own home ...

We are gearing up for the Bloom Family Fitness and Health Expo happening Saturday, March 1st from 9am-1pm inside the Bucs ...

HELLO! spoke to Grammy Award winner Harry Styles' personal trainer to get rare details on the workout that gets him ready for performances at the world's most iconic stadiums ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

The Florida Panthers celebrate the fourth season of their ‘Celebration of Black Excellence’ Series presented by Amazon which ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...