Today is Martin Luther King, Jr. Day, a time to celebrate the birthday and reflect on the accomplishments and legacy of Mr.

unisa.edu.au Objectives To provide sex- and age-specific normative values for health-related fitness of 9–17-year-old Australians. Methods A systematic literature search was undertaken to identify ...

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...

Seeing how this ties into their wellness goals, most (90%) have a health-related resolution in 2025. Fifty-three percent of those want to workout more, 49% are looking to maintain a healthy weight ...

Yoga supports children's health, enhancing physical strength ... as children practice mindfulness during yoga sessions. These skills translate directly into academic performance and better ...

On Friday, the South Carolina Department of Public Health announced that the state has suffered its first child flu-related death of the season. “We regret having to report the death of a child ...

A study from the University of Agder and the University of Birmingham reveals that regular exercise can boost language ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

The other two-thirds take on creative roles in other companies. The report found that skills related to business, financial management and people management remain in high demand for jobs in ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying ...