Need a speedy but nutritious breakfast? Try these 5-minute blueberry superfood oats full of fiber and nutrients.

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Allu Arjun and his wife, Sneha Reddy, are known for their fitness goals. The enviable couple has always prioritized a healthy lifestyle and often shares glimpses of it on social media. Recently, Sneha ...

Harvard University researchers found in a new study that eating a common breakfast snack twice a week could lower the risk of ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

Dr Sermed Mezher a 32-year-old GP and influencer who has 294,000 followers on TikTok shared his daily routine - from 5am wake ups and work out sessions to eating a colossal amount of eggs.

Veteran Bollywood actress Zeenat Aman recently confessed on Instagram that she's not a cook! She shared a hilarious anecdote ...

Columnist Teri Sforza writes that childhood obesity in California is on the rise, state data shows. Free school meals have ...

As today’s time-poor households turn to convenience foods, children are missing out on cooking skills. Here’s what they need ...

Inflation rose 3%, according to numbers released Wednesday. But the price of eggs was up more than five times that due to bird flu-caused shortages ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...